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Comment by Suzann Darnall on January 16, 2015 at 7:19pm

Cheri, congrats!!!

Comment by Cheri Foster on January 16, 2015 at 6:39pm

Suzanne, I am down another 10 lbs. 35 to go

Comment by carla j walton on December 4, 2014 at 6:18pm

that sounds wonderful, Cheri.

Comment by Cheri Foster on December 4, 2014 at 6:02pm

actually not new to me.  I have made this recipe several times.

Comment by Cheri Foster on December 4, 2014 at 5:13pm

ok new recipe here.  Lime grilled chicken breast,  4 - 4 oz boneless skinless chicken breast.  1/4 cup fresh lime juice, 2 tablespoons extra virgin olive oil, 1 garlic clove chopped, 1/4 tsp dry thyme, 1/4 tsp dried rosemary chopped. 

Mix lime juice, oil, garlic and herbs, set aside.

Pound chicken breast with a mallet between two pieces of plastic wrap to even them out until they are about 3/4" thick. Sprinkle breast with salt and pepper if desired.  Place on a lightly oiled grill over medium heat.  Brush with lime juice mixture.  Cook for about 6 - 8 minutes turning every so often and brushing with lime juice mixture each time you turn them.  Cook until they reach an internal temperature of 160 degrees remove from grill and cover with foil.  Make a tomato salsa by chopping 2 Roma tomatoes, 2 to 3 leaves fresh basil chopped, 1/2 tsp. fresh thyme, 1 clove garlic chopped finely, 1 tbsp. lime juice and 1 tbsp. olive oil.  Slice chicken and serve over fresh greens top with 1 to 2 tbsp. tomato salsa. Or serve with quinoa noodles.

Comment by Cheri Foster on November 12, 2014 at 4:51pm

Congratulations Suzann, my hubby and I are trying to lose weight also.  I am down 30 lbs.  I have 45 to go.

Comment by Suzann Darnall on November 7, 2014 at 2:12pm
Cheri, i used to weigh 275 lbs and lost 129 lbs by giving up a lot of things, including sugar. so yummy sounding sugar-free recipes catch my eye!
Comment by rogue quilter Queen of the WIVSP on November 6, 2014 at 1:57pm
thanks cheri! i was thinking about a cobbler this weekend. and this, sans shell & lattice, sounds like another great cobbler/crisp recipe choice. :)) made fresh apple cake couple weeks ago for mommy in law birthday. was going to make another last weekend, but didn't have time. but this weekend .. cobbler, crisp, cake, somethin'! don't want to waste these wonderful apples i have :))
Comment by Cheri Foster on November 6, 2014 at 1:23pm

2 eggs, 1 cup sour cream, 1 cup stevia or truvia, 2 tablespoons flour, 1 tsp vanilla extract, 1/4 tsp salt, 1/2 tsp cinnamon, 1/4 tsp nutmeg.  Mix all of these ingredients add 3 cups peeled, cored and chopped apples of your choice. Pour into a pie shell. I put a lattice crust on top.  The recipe called for a brown sugar, flour and butter crumb topping but since I substituted stevia for the sugar I did not want to put sugar on top.  Bake at 375 degrees for 35 to 40 minutes or until set. Enjoy.  I try to do sugar free recipes the best I can for my hubby because he is diabetic.

Comment by Suzann Darnall on November 3, 2014 at 8:48pm
Cheri, can you please share the sugar free sour cream apple pie recipe? ;-)

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